Planning a Safe Childbirth: A Mother's Checklist
From your first scan to delivery day — a step-by-step guide to a calm, well-supported pregnancy.
Dr. Vatika Tiwari
Obstetrician & Gynaecologist
Pregnancy is a journey, and good preparation makes the experience calmer for both mother and baby.
Trimester-wise care
- First trimester: confirm pregnancy, dating scan, folic acid
- Second trimester: anomaly scan, gestational diabetes screening
- Third trimester: growth scans, delivery planning, birth plan discussion
On the day
Hospital bag ready by week 36. Know your team — your obstetrician, paediatrician, and anaesthetist. At Healic, our birthing rooms are designed to keep you supported through every contraction.
After delivery
Lactation support, post-natal exercises, and the 6-week check-up are as important as the delivery itself.
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